The math is simple: you're adding roughly 0.5mg every two weeks, pausing at each level until the side effect picture is clear
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437,438 Elevated serum levels of soluble intracellular adhesion molecule 1 (sICAM-1), indicative of increased vascular inflammation and/or endothelial dysfunction, have also been reported in PDPN
So, while an elderly person might actually need a B12 supplement, it becomes crucial to tailor the dose and form

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B12 deficiency is remarkably prevalent in India more so than in Western populations for several reasons: Dietary Risk: Strict vegetarians and vegans: B12 is found almost exclusively in animal-derived foods (meat, fish, eggs, dairy)