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Other experimental human studies with a simulated night shift work model have shown that bright light induces complete and rapid adjustment of peripheral clocks, suggesting that phototherapy may be a potential nonpharmacological intervention to counteract the progressive effects of shift work or jet lag on tumors 57,58

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Moreover, same extract was shown to reduce oxidative stress and inflammation in the hippocampus, prevent recognition memory decline, and increase the expression of specific receptors crucially involved in glutamatergic neurotransmission in the same mice (Roda et al., 2023)

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Stay hydrated before your session, and inform the clinician of any medical conditions or medications youre taking to ensure safety

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