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As I elaborate on in my video The Symptoms of Vitamin B12 Deficiency , these include: Abdominal distention Chronic diarrhea Shortness of breath Swollen, red, painful feet Skin darkening Bilateral useless hand syndrome Numbness and tingling in the hands and feet Muscle cramps Dizziness Cognitive disturbances Difficulty walking Erectile dysfunction Fatigue Depression Psychosis Coma Blindness Vitamin B12 Deficiency Treatment Is A Vitamin B12 Shot Better Than Taking B12 Orally

doi: 10.1038/srep44743 (2017)

It also promotes collagen III synthesis, which provides flexibility and plays a critical role in the early stages of tissue remodeling

Divide the abdomen into quadrants and rotate through these areas, waiting at least a week before returning to the same spot

We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program

At what point is a headache considered a migraine