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That creates uncertainty in areas such as: long-term use beyond typical protocol durations rare side effects that require large sample sizes to detect interactions with complex medication regimens outcomes in special populations such as pregnancy, cancer history, or severe autoimmune disease The right response to uncertainty is not fear, and it is not blind confidence

Take care of yourself, Evelyn Here is an independent review of B vitamins including dosages towards the end of the article: Extract: "As B vitamins are water-soluble, any excess is generally excreted in urine

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