cigarettes and stress I have to smoke because

I have to smoke because of all my stress!" Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked Stress and smoking: how to stop smoking when stressed? Cigarette smoking and stress relief When you smoke because you're stressed, you are caught in a vicious cycle, because smoking actually increases stress hormones. So the more you smoke, the more stressed you'll feel and the more Grabbing a Cigarette to Calm Your Nerves? Think Again! KwikMed

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