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Individuals seeking B12 injections solely for fat loss should first undergo proper assessment by their GP to exclude genuine deficiency and discuss evidence-based weight management strategies

External Link : According to Harvard Health, Vitamin B12 is essential for nerve health and energy production

Cellular-Level Support Vitamin B12 supports normal energy metabolism, nerve function, and healthy red blood cell production

People who are unable to absorb vitamin B-12 properly may have pernicious anemia, which is a type of anemia characterized by a lack of intrinsic factor

This occurs when the body experiences a significant calorie deficit or stress response, causing more hair follicles to enter the resting phase and shed at the same time

Initial research tested doses as low as 250mcg and as high as 1mg daily