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When you dont get enougheither due to dietary gaps, absorption issues, or medical conditionsit can lead to a host of symptoms, including: Fatigue and weakness Memory issues or brain fog Numbness or tingling in the hands and feet Mood changes like irritability or depression Left untreated, these symptoms can worsen, potentially leading to irreversible nerve damage

Other symptoms may include balance problems, numb hands and feet, leg pains, early onset dementia, pre-Parkinsons-like disease, infertility and depression

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[] Cardiac-specific deletion of Smyd1 in adult mice ( Smyd1 -KO) induces hypertrophy and HF