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Individuals with one or two copies of the genetic variation and low activity of the MTHFR enzyme may present with elevated homocysteine levels, which have been associated with inflammation, heart disease, pregnancy complications, and even miscarriages

Customized vitamin injections have become a preferred option over generic oral supplements

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I watched my menstrual clots vanish when I increased my methylfolate to about 3400 mcg per day, and my periods became regular and lighter with using myo-inositol at a 2000 mg dose

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