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The mechanism may be the anti-inflammatory effect through the regulation of serum pro-inflammatory cytokines (such as IL-6) and anti-inflammatory cytokines (such as IL-10), and the anti-oxidative effect mediated by serum superoxide dismutase (SOD), catalase (CAT) and myeloperoxidase (MPO) [207]

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For researchers designing mental health protocols, the gut-brain axis findings suggest that addressing gastrointestinal health is not peripheral to mood treatment

Others find that they recover faster after intense training sessions, busy work periods, or travel

A 2025 systematic review by Vasireddi and colleagues in HSS Journal screened 544 published papers and identified 36 meeting inclusion criteria 35 preclinical studies and only one human study: an uncontrolled, unblinded, retrospective case series of 12 patients receiving intra-articular BPC-157 for chronic knee pain, in which 7 of 12 (58%) reported self-described relief lasting more than 6 months, with no dose, effect size, or systematically collected adverse events published