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Vitamin B12 is available in oral supplements the highest doses comes from those supplements which only contain vitamin B12 rather than medicines which combine it with other B-complex vitamins or other minerals and supplements (e.g

eLife 2020;9:e50973

Pregnancy Optineuron Injection should be used during pregnancy only if prescribed by your doctor and when clearly needed

Heres what I often get asked, along with what I recommend based on science and experience

Initial symptoms of B12 deficiency are usually linked to reduced red blood cell production and include fatigue, low mood, reduced concentration, shortness of breath and palpitations