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Although theres still much to learn about its full range of functions, we do know this sunshine vitamin plays a crucial role in: Bone health Cardiovascular health Regulating cell growth and development Supporting both the innate and adaptive immune systems Reducing inflammation Despite its importance, vitamin D deficiency is extremely common

You might be dealing with debilitating fatigue that leaves you bedbound after a simple trip to the grocery store, or a racing heart that makes standing up feel like running a marathon

Stopping treatment typically leads to weight regain

What vitamin deficiency can cause nerve pain

If sex hormones are fluctuating or have decreased altogether, their ability to moderate the stress response as well as regulate electrical signals within the heart is impaired

Chin Med J (Engl) (2021) 134(7):78391