b12 injection for pain Vitamin at a Licensed Pharmacy On-The-Go B12 Injection at enTrust

While it doesnt hurt you to take folic acid, it wont fix any deficiencies for B12

This makes supplementation especially important for vegetarians, older adults, and those with digestive disorders or a history of GI surgery

The jabs can boost metabolism, aiding in the conversion of food into energy and potentially supporting weight loss efforts

Maybe I didnt because Id started to replenish my stores with better food or different training, who knows

Can I just take oral b12 instead of getting injections

It probably means you havent gotten enough. Some people theorize that if youre an athlete, then you need more B vitamins than the average person, but Kashey points out that even if that were the case and hes not convinced it is athletes are going to be eating more calories (and therefore, almost certainly more nutrients) than the average person anyway