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In the last decades, IGF-1 has been implicated in many physiological actions, among others: tissue growth and development, proliferative, lipid metabolism, pro-survival/anti-aging, anti-inflammatory, anabolic, and antioxidant with neuro- and hepatoprotective properties [105116]

Energy drinks, protein shakes, and certain breakfast cereals may contribute to higher levels, particularly if consumed daily

2015 Dec;21(12):283947

It can also improve skin elasticity and hydration, creating an optimal environment for follicle activity

In future, when discussing this topic, I will make sure to incorporate these critical points directly

Some experts have raised the possibility that destroying too much white fat could redirect lipids to the liver, increasing the risk of hepatic steatosis