l carnitin 2000 mg L-Carnitine by Zumub at Zumub L-Carnitine 2000 Mg Injection, 5

Other symptoms of vitamin B12 deficiency Beside numbness and tingling in your hands or feet you may experience the following ( 1 ): brain fog or difficulty with thinking and memory loss fatigue weakness problems with walking, coordination, or balance swollen, inflamed tongue yellow skin (jaundice) paranoia or hallucinations How do you know if you are deficient in vitamin B12

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doi:10.1016/j.brainresbull.2021.12.016

For maintenance, clinicians often switch to diet + oral supplements (if tolerated): foods like oysters, beef, poultry, pumpkin seeds, legumes, and fortified grains

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