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Ogasawara et al., 2013) and return to baseline levels ~30 min after RE (Kraemer et al., 2017), which may play an important role for exercise-induced hypertrophy (Kido et al., 2016), neurogenesis (Trejo et al., 2001), and improved muscle strength with RET (Bjersing et al., 2011) and satellite cell proliferation (Velloso, 2008) in muscle and in the central nervous system (CNS) (Mainardi et al., 2015)

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This helps to quiet the constant inner voice demanding snacks, making it easier to adhere to a reduced-calorie diet and control portion sizes

Ipamorelin stimulates GH release in discrete, pulsatile bursts similar to endogenous GH secretion physiology

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This finding has direct implications for research protocol design: most published and structured study designs incorporate a rest period following the active phase to allow receptor sensitivity to normalize before any subsequent research cycle, rather than using continuous, uninterrupted administration