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PI3K/Akt Decreases the Rate of Lipogenesis and Lipid Storage [68] Akt lessens the build-up of internal lipids in the following ways: enhancing the sensitivity to insulin reducing the level of glucose in blood lowering the nutrient supply for the formation of triglycerides Result: Less fat accumulation Less enlargement of fat cells 3

Boosts collagen & elastin for firmer skin

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Similarly, people with lower levels of stomach acid may also have a difficult time releasing the vitamin for absorption

HOW TO TAKE IT: Shake bottle Drop 1ml (one pipette) under your tongue Hold for 30 seconds Swallow Repeat if needed SOURCES NIH B12 Guidelines, 2022 Oral vitamin B12 supplementation Institute of Medicine, Am J Clin Nutr B12 deficiency in older adults Lindenbaum et al., NEJM EFSA B12 Reference Values, 2015 High-dose oral B12 for deficiency Kuzminski et al., Blood Pernicious anemia and malabsorption Andres et al., CMAJ Sublingual B12 vs oral absorption Sharabi et al., Blood

If you missed the first video, check out The Symptoms of Vitamin B12 Deficiency