taking bcaa and l carnitine protects muscle., EAA builds muscle., Leucine flips the protein switch…, But without all 9 essential amino acids, the job isn’t finished., Add electrolytes, caffeine, L-carnitine and you have Acetyl L Branched-chain amino acids and l-carnitine

Drings P

Effects of an oral MMP-9 and -12 inhibitor, AZD1236, on biomarkers in moderate/severe COPD: a randomised controlled trial

eLife 10 , e70899 (2021)

Molecules 28 , 5678 (2023)

Supplement Facts: Serving Size: 2 capsules Servings Per Container: 30 Amount Per Serving: L-carnitine tartrate: 500 mg (of which L-carnitine 335 mg) L-Tyrosine: 200 mg Green tea-leaf extract: 200 mg (of which polyphenols 40% 80 mg) Anhydrous caffeine: 200 mg African mango seed extract DER 10:1: 100 mg Ginger root extract: 90 mg (of which gingerols (5%) 4.5 mg) Green coffee bean extract: 50 mg (of which chlorogenic acid (50%) 25 mg, including caffeine 5% 2.5 mg) Chromium: 100 mcg *RI - Reference Intake Ingredients: L-Carnitine tartrate, green tea-leaf extract (Camellia sinensis) - 40% polyphenols, L-tyrosine, anhydrous caffeine, African mango seed extract (Irvingia Gabonensis L.) DER 10:1, ginger root extract (Zingiber officinale rosc.) - 5% gingerols, green coffee bean extract (Coffea arabica L.) - 50% chlorogenic acid, anti-caking agent: silicon dioxide

Luan X, Chen P, Miao L, Yuan X, Yu C, Di G