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[7] International Agency for Research on Cancer, Tobacco Control, Volume 13: Evaluating the effectiveness of smoke-free policies, Lyon, 2009

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In fact, it could be argued that becoming addicted to vaping is easier than it may be with cigarettes due to factors such as the availability of pleasant flavors and the lack of odor

Notably, findings suggest that the type of engagement matters: participants who strictly followed the program structure were more likely to achieve smoking cessation, whereas those who personalized their progression and used the tools more flexibly tended to reduce their tobacco use but were less likely to quit entirely