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In addition, studies have shown that most patients experience only mild side effects, and long-term health benefits outweigh them

This reflects the benzyl alcohol in the solution, but such use is incidental the main intended role of bacteriostatic water is diluting drugs

It locks in moisture and keeps your skin hydrated throughout the night, preventing dryness and flakiness

10.1126/science.1067020 310 KandelE

But worms are not necessarily bad, and here is where we arrive at the crux of the argument in their favour: the hygiene hypothesis

Additionally, eating water-rich fruits and vegetables, such as cucumbers or watermelon, supports hydration while providing beneficial nutrients