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"If your bottle starts to smell, you've reached a point where you should chuck it away," she says

Intake of higher doses doesnt appear to be associated with detrimental health problems.2 The VNDPG recommends the following B12 guidance2: All vegetarians, regardless of type, should periodically be screened for B12 deficiency, using either methylmalonic acid (MMA) or TCII (transcobalamin) assessment

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Dietary and supplementary betaine: effects on betaine and homocysteine concentrations in males

Ingredients S-Acetyl-L-Glutathione, coating agent hydroxypropylmethylcellulose Important information: Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle