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A deficiency in either of these vitamins can cause a wide range of problems, including: extreme tiredness a lack of energy pins and needles (paraesthesia) a sore and red tongue mouth ulcers muscle weakness disturbed vision psychological problems, which may include depression and problems with memory, understanding and judgement Some of these problems can also happen if you have a deficiency in vitamin B12 or folate but do not have anaemia

There is no cure for vitiligo, but several treatments exist, including cosmetic cover-ups, corticosteroid creams, calcineurin inhibitors (Elidel cream, Protopic ointment), or ultraviolet light treatments

When vitamin B12 deficiency strikes early: A case of pernicious anemia with neurological features Vigneshvarprashanth Umapathy 1 , RM Subbaiah 2 1 Resident Internal Medicine, Kauvery Hospital, Tennur, Trichy, Tamil Nadu, India 2 Consultant Haemato-oncologist, Kauvery Hospital, Tennur, Trichy, Tamil Nadu, India Abstract A young girl presented with long-standing anemia, unsteady gait, generalized fatigue, and hyperpigmentation

Whats interesting, their MRI scans showed the B12 deficient people had lower brain volume, meaning, their brains had shrunk

Folate deficiency causes the same type of anaemia

Many foods now contain artificial B12 including breakfast cereals and juices