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Amounts of vitamin B 12 that are recommended by the Food and Nutrition Board, National Academy of Science-National Research Council for pregnant women (4 mcg daily) should be consumed during pregnancy

If youre suffering from fatigue and a lack of energy, you might benefit from a Vitamin B12 treatment with us

It is naturally found in many animal-based foods

Beat holiday fatigue with a B12 shot With all the joy the holiday season brings, theres also plenty of stress and fatigue from preparing for the holiday festivities

Many patients use these weekly as part of their weight loss program for enhanced results

While some plant-based foods are fortified with B12, like certain cereals or plant-based milk, these may not provide sufficient amounts for optimal health