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Lets take a closer look at the role of vitamin B12, food sources, who may be at risk for deficiency, and how to supplement safely

For that reason, an untreated pernicious anemia often leads to neurological damage, which should explain why so many patients with neurological disorders such as Alzheimer, multiple sclerosis, peripheral neuropathy, and Bells Palsy, benefit from B12 shots

They should be kept in a cool, dry place, away from sunlight and out of childrens reach

It can take a few years to develop a deficiency because your body can store B12 in your liver for a long time

Summary: Adults with B12 deficiency and nerve pain typically require 1 mg hydroxocobalamin injections intramuscularly on alternate days until symptoms improve, followed by maintenance injections every two months