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Vitamin C is a powerful antioxidant that can protect cells from damage caused by free radicals, reducing inflammation and promoting overall health

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Introduction Protection against oxidative stress (O.S.)induced damage is a common feature of every living organisms (recently reviewed by Siauciunaite et al [2019]) and is mediated by a wide range of biological processes including (but not limited to) glutathione-induced gene expression (Hayes & McLellan, 1999), and regulation of NADPH levels via the pentose phosphate pathways (Ralser et al, 2007) and the superoxide dismutase (Muid et al, 2014) and catalase (Chelikani et al, 2004) activity