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Relax & Recharge Settle into a lounge chair while your custom formula infuses

Theres a lot of work to be done, but its exciting to see the Association do this. Fairuz Siraj (Pharmasave #142, Victoria) The news that B.C.s pharmacists would soon join their counterparts in other provinces able to prescribe for minor ailments made Victoria Pharmacist Fairuz Siraj proud

Dan Med Bull 1998;45:459-79

Vitamin B12 offers various benefits and is commonly used to support overall health

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The NIH states that the following are the average daily recommended amounts of B12 for different age groups: Infants 06 months: 0.4 microgram Infants 712 months: 0.5 microgram Toddlers 13 years: 0.9 microgram Children 48 years: 1.2 micrograms Children 913 years: 1.8 micrograms Adult men and women over age 14: 2.4 micrograms Women who are pregnant: 2.6 micrograms Women who are breastfeeding: 2.8 micrograms Here are some tips for how to choose the vitamin B12 dosage that is right for you: If you know that you are deficient in B12, you may need to take a high dose to begin with, up to 10,000 micrograms per day in some cases, to bring your levels up