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Clinical studies also support the anti-inflammatory benefits of omega-3

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doi: 10.1016/j.cmet.2017.03.017 96 SalomonDMedaP

[DOI] [PubMed] [Google Scholar] 29.Bizovi KE, Smilkstein MJ

Kefir is produced through a fermentation process, which undergoes biochemical changes induced by a community of desirable microorganisms at room temperature for approximately one to three days (Bensmira et al., 2019

Vohl MC, Neville TA, Kumarathasan R, Braschi S, Sparks DL