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The mechanisms do not overlap or interfere with each other

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This guide gives you a big, organized roundup of brain-boosting compounds (herbs, amino acids, nutrients, and more) and highlights the best-in-class options people most often choose for real-world goals like sharper focus, better memory, calmer mood, and stress resilience

Methods Search strategy This review employed the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines to conduct a comprehensive search of relevant literature