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o Weight gain or inability to lose weight even with exercise and diet o Feeling cold all the time when others dont o Low energy and stamina (unrelieved by sleep) o Irregular bowel habits constipation/loose stools o Dry, thinning, or itchy skin o Hair loss o Insomnia o Water retention o Menstrual irregularities o Low sex drive o Infertility o Memory lapses or slow/fuzzy thinking o Dry/brittle hair and nails o Depression o Osteoporosis o Weight loss o Muscle and joint aches and pains o High blood pressure o Increased cholesterol levels o Heat or cold intolerance Who Should Test

10.1016/j.kint.2017.05.034 16 GobeG

- Improved Muscle Definition: Supports the reduction of body fat while preserving lean muscle mass

doi: 10.1038/s41590-021-00962-w 241 SartoriusR.TrovatoM.MancoR.DApiceL.De BerardinisP

But the results were very short lived