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Research also shows that the beneficial bacteria in probiotic supplements help improve constipation by: Significantly improving stool frequency 38 39 40 Increasing intestinal transit time 38 39 40 Improving stool consistency 39 Reducing bloat 39 Improving quality of life of 41 In addition to probiotics, psyllium (a soluble fiber supplement) may be helpful for Ozempic constipation

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On rare occasions, small intestinal illness may be the secondary cause of this deficiency (190)

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