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Four studies (36%) reported elevated opioid peptide levels (Pedersen et al

High amounts of oxalates are found in: Food and Drink: Raw spinach: 543 mg per cup Cooked spinach: 755 mg per cup Beets: 152 mg per cup Navy beans: 76 mg per cup Firm tofu: 235 mg in 3 oz Soy milk or soy yogurt: 336 mg per cup Textured soy protein: 638 mg per 85 grams serving Raspberries: 48 mg per cup Dates: 24 mg each Almond milk: 27 mg per cup Black tea Dirty Genes and Gallbladder Function Dirty Genes are genes that may cause slower enzyme function than typical, potentially causing health issues

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With no adverse effects identified in either study, they arbitrarily chose 11 mg as the level at which no adverse effects are observed

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ME/CFS and Gulf War Syndrome A review of the plasma and serum metabolomics literature indicates consistent dysregulation of multiple pathways in both ME/CFS and GWS, potentially contributing to the shared phenotypic features of these conditions