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Aristimuo Ficoseco, C

10.1371/journal.pone.0169069 79 IshidaK.MatsumaruD.ShimizuS.HiromoriY.NagaseH.NakanishiT

Comparison of Paleolithic and current diets Diet of late Paleolithic man Current diet in (hunters/gatherers eating 65% industrialized plant foods and 35% meat) Western countries Total fat intake (% of calories) 21 42 Ratio of saturated : polyunsaturated fat 1:3 2:1 Fiber (g/day) 45 20 Sodium (mg/day) 690 23007000 Calcium (mg/day) 1600 740 Vitamin C (mg/day) 400 90 Adapted from: Eaton SB

doi: 10.1016/j.immuni.2013.08.003 125 ZhangX.LiP.-H.WangD.LiH.KongX.ZhangG.et al