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Vitamin B 12 deficiency can be sneaky and harmful Reviewed by Howard E

Vitamin B12 deficiency anemia happens when your body doesnt have enough healthy red blood cells

If you have transient low levels of Vitamin B12 due to diet and lifestyle, you can still benefit from restorative B12 booster shots to improve fatigue, mood, and motivation as a pick-me up and supplementation for the lack of B12 in your diet

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Methionine is a necessary cofactor in the production of several neurotransmitters

Vitamin B12 is required for concentration and cognitive procedures, such as learning, so a vitamin B12 deficiency can cause trouble focusing and an increased danger for attention disorders