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[39] The elderly are at increased risk because they tend to produce less stomach acid as they age, a condition known as achlorhydria, thereby increasing their probability of B 12 deficiency due to reduced absorption

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Several conditions can impede this process, affecting your ability to take up B12 from dietary sources or supplements

10.1016/j.drugpo.2023.104139 [DOI] [PubMed] [Google Scholar] Poplawska M., Bednarek E., Naumczuk B., Blazewicz A

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It also prevents and reverses the effects of free radicals