ergothioneine and glutathione portabello mushrooms portobello are one of the most underrated foods for brain health!! For years, they've been overshadowed by trendier “superfoods,” but researchers are paying closer attention to what these The Mushroom Molecule That May

The Mushroom Molecule That May Rewrite Aging: Ergothioneine Emerges as a Multi Target Geroprotector News Rapamycin Longevity News Ergothioneine in Mushrooms: Health Effects and Scientific Evidence Friday Favorites: Dietary Sources of the Longevity Vitamin Ergothioneine Ergothioneine: An Antioxidative, Neuroprotective and Anti Inflammatory Compound from Mushroom Residuals Fungi have some of nature's most fascinating antioxidant chemistry. Beyond beta glucans and the better known mushroom compounds, many fungi also contain antioxidants such as ergothioneine, glutathione, phenolic compounds, and polysaccharides. These This month is all about mushrooms! Swipe to find more information about how easy it is to fit mushrooms into your diet and how they benefit you!

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