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6-Week Strength Training for Golfers • Fabric weight: 8 oz/yd²

6-Week Strength Training for Golfers • Fabric weight: 8 oz/yd²A 6 week strength training program designed to help you build your lower body strength and mobility, as well as your rotational power. The program is divided into 3 week blocks, with the first focused on movement familiarity, and the second on power. The program is complete with a warm up, sets, reps, rest times between sets, and movement demonstrations. Enjoy!

SKU: 14944500834 · From vinyldecals4u.com

4.1
USD25.00 USD71.00

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Description

• Fabric weight: 8 oz/yd² (271 g/m²)

6-Week Strength Training for Golfers • Fabric weight: 8 oz/yd²A 6 week strength training program designed to help you build your lower body strength and mobility, as well as your rotational power. The program is divided into 3 week blocks, with the first focused on movement familiarity, and the second on power. The program is complete with a warm up, sets, reps, rest times between sets, and movement demonstrations. Enjoy!

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