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Ma, S., Chen, X., Jiang, M., Li, B., Wang, Z., & Lei, Z

Just because our bodies make peptides does not mean that injecting yourself with one specific peptide will give you health benefits. To find out more, host Lexy Lebsack sat down with these two experts on the topic

At Foundation Wellness Medical Spa in American Fork, UT, Andrea Evans, DNP, FNP-C, and her daughter, Brittanie Rymer, offer B-12 injections to support energy, metabolism, and overall health

Sleep: Aim for 79 hours, when the largest natural growth-hormone pulses occur

Getting clear, straightforward answers is a huge part of feeling in control

Molecular hydrogen alleviates nephrotoxicity induced by an anti-cancer drug cisplatin without compromising anti-tumor activity in mice