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Smoking Effects on the Brain: What You Need to Know Guide on How to Stop Feeling Sick After Smoking Cigarettes Stress and smoking: how to stop smoking when stressed? Does vaping alleviate anxiety or stress? Nurx May is Mental Health Awareness Month Did you know smoking can actually increase stress and anxiety over time? While nicotine may feel calming at first, it can create a cycle It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out

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