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Not everyone faces the same cancer risk, and personal circumstances should guide the approach to any substance with theoretical oncological concerns

These can be signs of a gut issue like ulcerative colitis, Crohns, gut dysbiosis, SIBO, IBS or leaky gut

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Spirulina and wakame are sometimes also touted as good plant sources of vitamin B12

I am not extremely overweight, but my goal is to lose 20 pounds

Other side effects that can occur include: Excessive sweat production Rapid weight gain Pain when breathing Shortness of breath when lying down Anxiety Increased or irregular heart rate Numbness, tingling or muscular weakness Increased thirst Urinary frequency B12 injections can also cause allergy symptoms immediately after administration, like difficulty breathing, a swollen throat, mouth, or swelling of the mouth, tongue or face