500mg l carnitine per day L-Carnitine, 500 mg Veggie Capsules L-carnitine benefits, uses & dosage:

Intervertebral disc regeneration using platelet-rich plasma-containing bone marrow-derived mesenchymal stem cells: a preliminary investigation

The pills might be less expensive, but you need to take them almost every day to get the benefits of the supplement

Int J Biochem Cell Biol 39(1):4484 Weinert D, Waterhouse J (1998) Diurnally changing effect of locomotor activity on body temperature in laboratory mice

A month later, in early January, he was back in the hospital with another flare-up

LBP 100 mg/kg d (rat) HED 100 (6/37) = 16.2 mg/kg (~1.13 g/day for 70 kg)

Results obtained from investigations with extracts containing high amounts of the phenolic compound gallic acid are promising, because gallic acid exhibited strong potential for GST inhibition in vitro (Bouov et al