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Common bloating causes include Overeating or eating too fast Spicy, oily, or acidic foods Irregular meal timings Stress and lack of physical activity Poor gut motility Conditions like gastritis, acid reflux, or irritable bowel syndrome Understanding these causes helps decide whether simple remedies like hot water can offer relief or whether medical care is required

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When the requirement for NADPH production dominates, pentose phosphates produced from the oxidative arm are recycled back to glycolytic intermediates

This leads to decreased melanin production and a lighter skin tone

Nature 600 , 334338 (2021)