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For example, the Canadian Tobacco and Nicotine Survey in 2021 reported that 5.3 million Canadians aged 15 years had ever used e-cigarettes and 1.6 million vaped in the past 30 days

[44] In 2021, the WHO reported the leading cause of tobacco-attributable deaths in the European Region was bronchus and lung cancer at 63.5%

Without a national standard for maximum nicotine levels in tobacco products, this ongoing trend in nicotine strengths may put young people at an increasingly high risk for addiction

Even so, more recent smoking prevalence data continues to point to the same countries and the same region, suggesting the underlying picture has not shifted dramatically in the years since those original figures were compiled

Chew sugar-free gum or healthy snacks like carrots