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Mushrooms: A rich source of the antioxidants ergothioneine and glutathione ScienceDirect Mushrooms are packed with nutrients that can boost your health in surprising ways. From supporting your immune system to preventing plaque buildup in your blood vessels, they're a versatile superfood. Certain types Frontiers Mushroom marvels: understanding their role in human health Mushrooms can be turned into a nutritional powerhouse with just 15 minutes of Sun exposure. You can unlock a hidden nutritional boost in your kitchen by giving your mushrooms a brief "sun tan." Just add mushrooms: Making meals more nutritious EurekAlert! Mushroom mycelia as sustainable alternative proteins for the production of hybrid cellcultured meat: A review PMC
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