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If you are a recreational athlete or non-competing fitness enthusiast, this prohibition does not apply to you directly, but it is worth knowing when evaluating claims made by coaches, trainers, or online vendors

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It can be provided either with an IV drip or through an intramuscular injection

Retrieved from Cyanocobalamin (oral)

This essential nutrient is required for many of the main processes of the body and assists the body in its ability to absorb other minerals

While early research and patient experiences are encouraging, it is not a magic solution, and there is still much researchers are learning about its long-term effects and effectiveness