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Lei Y, Wang J, Wang D et al (2020) SIRT1 in forebrain excitatory neurons produces sexually dimorphic effects on depression-related behaviors and modulates neuronal excitability and synaptic transmission in the medial prefrontal cortex

So this is a very, I think, easy way to start, especially in your older patients where youre looking to maybe do a lot of things at once

Many women experience increased muscle tension during perimenopause, particularly in the neck, shoulders, and chestareas that, when chronically tense, can strain the costochondral junctions

Immune function : Strengthens the bodys defenses by supporting cellular renewal

Some small RCTs suggest collagen supplements increase satiety modestly versus other protein sources

This includes certain genetic disorders, dietary restrictions, or specific medical treatments