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The following are being older, because a person becomes less able to absorb B12 as they age eating a vegetarian or vegan diet taking anti-acid medication for an extended period weight loss surgery or other stomach surgery, which can affect how the digestive system absorbs vitamin B12 Most people can get enough vitamin B12 from dietary sources

Always tell your nurse or doctor if youre still in painthey can help adjust your medications

When daily stress, poor absorption, or nutritional gaps take a toll, even a healthy diet might not be enough to restore balance

Another mistake is forgetting to update the code

Supports cellular energy*

Thiamin deficiency has been linked to cardiovascular problems, memory loss, anorexia, and neurological disorders