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Vaping offers a cleaner, more discreet experience that fits into a modern lifestyle

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Over time, as vaping becomes more familiar, you can continue reducing your cigarette intake until you no longer rely on them

With smoking rates falling to about 15% in the UK, a committee of MPs has suggested bans on vaping in some buildings and on public transport should be relaxed.

Before joining Good Housekeeping in 2022, Nik worked in the labs of MIT and Regeneron on projects ranging from chemical inventory and reporting to bioassay development.