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Symptoms of vitamin B12 deficiency can vary widely and may include fatigue, weakness, pale skin, shortness of breath, neurological symptoms such as numbness or tingling in the hands and feet, difficulty walking, memory loss, and mood changes

Adipocyte Remodeling: It shifts white adipose tissue (fat) from a state of energy storage to energy expenditure by upregulating SIRT1 and AMPK pathways

"Anaerobic synthesis of vitamin B12: characterization of the early steps in the pathway" (PDF)

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Symptoms of vitamin B12 deficiency include: In most cases of vitamin B12 deficiency, the body has not absorbed the required amount through digestion for several reasons