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If mitochondrial dysfunction is a root cause of depression for some people, then it follows that there should be genetic variants in mitochondrial-related genes that are linked to depression

Its essential for healthy cognitive function

The content of DHA has been shown to be decreased in the brain and plasma of patients with dementia

April 2008

Incretin-Based Therapies: GLP-1 Receptor Agonists in Context Glucagon-like peptide 1 (GLP-1) is an incretin hormone synthesized and released by L cells of the small and large bowel post-prandially, particularly after carbohydrate-containing meals [17]

In a recent study by Dahiya and Nigam (2023), they explained that consuming milk kefir can contribute in supporting the replenishment of gut microbiota and alleviate antibiotic-induced gut dysbiosis, a condition of destabilised gut microbiota balance which causes negative effects such as weight fluctuation, spike of blood sugar and diarrhoea