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The Alkaline Diet: Is There Evidence That an Alkaline pH Diet Benefits Health

Results Patients receiving L-carnitine had significantly lower changes in terms of weight, body mass index, triceps skinfold thickness, mid-arm circumference, mid-arm muscle circumference, and calf circumference than did those in the placebo group

Supports fat metabolism and energy production

Adding L-carnitine to this regimen has not been shown to significantly augment these effects, and the evidence base for L-carnitine as a weight-loss aid remains limited

, , L-Carnitine Water

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