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The stability problem is one reason why people in the UK are much better off with German hydroxocobalamin

The right choice depends on your goals, health history, symptoms, medications, allergies, pregnancy or breastfeeding status, and whether a B12 shot, IV therapy, wellness injection, or medical consultation is the better next step

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It may also benefit individuals who follow a vegetarian or vegan diet, as vitamin B12 is primarily found in animal products

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If you find yourself experiencing these symptoms often you may need to talk to your healthcare provider about the potential of having a vitamin B12 deficiency